Amount of 18:2 n-6 c,c in Restaurant, Latino, empanadas, beef, prepared

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, empanadas, beef, prepared there is 3.665 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Restaurant, Latino, empanadas, beef, prepared.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%

Restaurant, Latino, empanadas, beef, prepared

Restaurant, Latino, empanadas, beef, prepared is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, empanadas, beef, prepared are listed below.

Water 37.5 g 37.5%
Energy (calorie) 335 kcal
Energy (joule) 1403 kJ
Protein 11.31 g 11.31%
Total lipid (fat) 18.37 g 18.37%
Ash 1.63 g 1.63%
Carbohydrate, by difference 31.19 g 31.19%
Fiber, total dietary 2 g 2%
Sugars, total 1.84 g 1.84%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.38 g 0.38%
Lactose 0 g
Maltose 1.06 g 1.06%
Galactose 0 g
Starch 26.13 g 26.13%
Calcium, Ca 20 mg 0.02%
Iron, Fe 2.7 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 103 mg 0.10%

Nutrients in Restaurant, Latino, empanadas, beef, prepared